Develop a mind that is vast like space, where experiences both pleasant and unpleasant can appear and disappear without conflict, struggle or harm. Rest in a mind like vast sky.
Topics: Awareness, Mindfulness
It’s not within anyone’s power to save the world, but it is within your power to add whatever you can with a loving and caring and peaceful heart.
Gratitude is a gracious acknowledgement of all that sustains us, a bow to our blessings, great and small. Gratitude is the confidence in life itself. In it, we feel how the same forces that pushes grass through cracks in the sidewalk invigorates our own life.
One of the great blessings I see in people who have committed themselves to a Buddhist practice is that their capacity for both joy and for dealing with the sorrows and the pain of life grows. Practice opens the door for both.
No matter what situation we find ourselves in, we can always set our compass to our highest intentions in the present moment.
When we come into the present, we begin to feel the life around us again, but we also encounter whatever we have been avoiding. We must have the courage to face whatever is present — our pain, our desires, our grief, our loss, our secret hopes our love — everything that moves us most deeply.
Topics: Present, The Present
You are consciousness incarnated in the human body, but not limited by it. Consciousness is the clear space of knowing, as vast as the open sky. Rest in consciousness, in loving awareness. Let vastness be your home.
As surely as there is a voyage away, there is a journey home.
Wondering Whom to Read Next?
- Pema Chodron American Buddhist Nun
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- Ram Dass American Hindu New Age Pioneer
- Jon Kabat-Zinn American Meditation Teacher, Writer
- Ben Stein American Lawyer
- Robert H. Schuller American Televangelist, Author
- Robert Thurman American Buddhist Scholar
- Sharon Salzberg American Buddhist Teacher
- Dennis Genpo Merzel American Buddhist Monk